Wednesdays, October 2, 9, and 16, 2024 | 7:30-9:00pm @ 4939 Broadway Avenue

Description: This acro-yoga workshop series will include all styles of partner acrobatics including l-basing flows, icarian pops, dance lifts, counterbalances, and standing skills. This is an all-level series, so the difficulty will be based on your personal skill level. Come build strength, balance, technique, and trust with us!

Friday, August 23, 2024 - Sunday, August 25, 2024 @ 4939 Broadway Avenue

This event will be mostly open jam style. There will also be Acro Rotations (guided jam-style intensives), spotting demos, and other informal clinics.

Sundays, June 9, 23 and 30, 2024 | 5:30-6:30pm @ 4939 Broadway Avenue

Each class will focus on a different type of foot lock and some poses and sequences that flow well from that type of foot lock.  Come learn about different options for foot locks and why one type might work better than others to achieve your aerial goals, such as allowing you to seamlessly string together moves in a routine by avoiding a situation where you might get "stuck" or saving time with a foot lock that quickly sets you up for your next move.  In addition, there will be a variety of new poses and sequences to play with.  There will be options for every skill level, many of which can be done at any height.  

Join Noah for a weekend full of acro! He will be hosting 1 workshop on Saturday and 2 workshops on Sunday.

Instructor Bio: Noah is an Acro Revolution certified teacher that loves icarian pops, hand to hand and dynamic standing skills, dance lifts, and creative flows. He enjoys guiding practitioners to find shared ease of movement and lightness in poses, with a focus on strength in primary skills, and putting the fun in fundamentals. It's important that his students both have fun and are challenged. You can also find him on Instagram as @notjustaprettybase.

Class 1: Icarian Games (Saturday, June 1 | 3:00-5:00pm)

Class 2: All-levels Standing Dynamic Skills (Sunday, June 2 | 1:00-3:00pm)

Class 3: Banquine | A Group Acro Workshop (Sunday, June 2 | 4:00-6:00pm)

Sundays, May 5, 12 and 19, 2024 | 5:30-6:30pm @ 4939 Broadway Avenue

In this workshop we will learn fundamentals of partner/duo lyra, including symmetrical and asymmetrical poses and transitions, basing and flying, under in and above the hoop.

Wednesdays, May 1, 8 and 15, 2024 | 7:30-8:30pm @ 4939 Broadway Avenue

This acro-yoga workshop series will include all styles of partner acrobatics including l-basing flows, icarian pops, dance lifts, counterbalances, and standing skills. Our classes will start with a brief group warmup and then dive into a guided sequence of tricks. This is an all-level series, so the difficulty will be based on your personal skill level (so don’t be afraid to ask for other moves that are more suitable to your comfort and skill level - whether that’s easier or harder). Come build strength, balance, technique, and trust with us!

Wednesdays, May 1, 8 and 15, 2024 | 6:30-7:30pm @ 4939 Broadway Avenue

This class will focus on the art of balancing on our hands. Students will work on various handstand entrances, leg shapes and movement, and conditioning and drills for press handstands. This is an open level class so progressions will be given based on your experience level!

Sundays, April 14, 21 and 28, 2024 | 6:30-7:30 pm @ 4939 Broadway Avenue

This class will focus on fundamental solo and duo trapeze skills.  Students will gain familiarity with the apparatus and learn several different beats, tempos and beginner release moves, and start working towards more dynamic skills. Difficulty of skills will be catered to the student in the class. 

Sundays, April 14, 21 and 28, 2024 | 5:00-6:30 pm @ 4939 Broadway Avenue

Unicycling is a fun yet challenging way to train your balance and coordination. In this beginner workshop, you will learn to mount, balance, and move on a unicycle. Throughout each session, we'll guide you through different stages of progressions, helping you gain the skills needed to ride independently.

Wednesdays April 10, 17, and 24, 2024 | 6:30-7:30 pm @ 4939 Broadway Avenue

This workshop will combine dance fundamentals and acro lifts with a focus on creating fluid dance flow. Students will participate in fun partner warm-up activities and work in groups to practice new skills.

Sundays, April 7, 14, 21, and 28, 2024 | 5:00-6:30 pm @ 4939 Broadway Avenue

This class will cover the foundational skills used in aerial silks, including footlocks, climbs, hip keys, and inverts. Beginners will be introduced to the mechanics of each move and basic sequences while building strength, body awareness, and confidence in the air. Intermediate and advanced aerialists will be challenged to level up their basics, with a focus on smooth motion, straight arms or legs, and performance-ready polish.

Sundays, March 10, 24, and April 7 2024 | 5:00-6:30 pm @ 4939 Broadway Avenue

Description: In this workshop, students will learn various different skills regarding the contact staff. They will learn different spin movements, body contact skills, footwork technique, and balance skills. There will be different skill levels in this class, so there will be availability to learn all moves that range from beginner to expert levels. 

Wednesday, March 6, 13, and 20 2024 |6:00-7:30pm @ 4939 Broadway Avenue

Discover new, fun, creative ways to incorporate aerial silks belays into your performances. We'll work various different types of entries so you'll always have a way to get into one quickly. 

Sundays, February 11, 18 and 25, 2024 | 6:30 - 7:30 pm @ 4939 Broadway Avenue

In this workshop, we will learn the fundamentals of partner/duo Lyra, including symmetrical and asymmetrical poses and transitions, basing and flying, under in and above the hoop.

Sundays, Feb. 11, 18, 25 and March 3 | 5:00 - 6:30 pm @ 4939 Broadway Avenue

This class will cover the foundational skills used in aerial silks, including footlocks, climbs, hip keys, and inverts. Beginners will be introduced to the mechanics of each move and basic sequences while building strength, body awareness, and confidence in the air. Intermediate and advanced aerialists will be challenged to level up their basics, with a focus on smooth motion, straight arms or legs, and performance-ready polish.

Wednesdays, February 7, 21 and 28, 2024 | 6:00 - 7:30 pm @ 4939 Broadway Avenue

Spice up your aerial silk choreography with new entries into some of the most common wraps. In this workshop, we will work with foundational wraps like catchers, hula hoop, crossback, and hip key, and explore a variety of different ways you can get into these wraps to set up for your favorite drops and sequences.