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All-Levels Acro with Erica Henrichsen & Ayton Barrett

Wednesday, March 13th, 2024 | 7:30 - 9:00 pm @ 4939 Broadway Avenue

Description: This acro-yoga workshop will include various styles of partner acrobatics including l-basing flows, Icarian pops, dance lifts, counterbalances, and standing skills. Our class will start with a brief group warmup and then dive into a guided sequence of tricks. This is an all-level series, so the difficulty will be based on your personal skill level (so don’t be afraid to ask for other moves that are more suitable to your comfort and skill level - whether that’s easier or harder). Come build strength, balance, technique, and trust with us!

Instructor Bio:  Erica has been training partner acrobatics for over four years and has experience teaching at Sokol Greater Cleveland. She has been an athlete her whole life, participating in gymnastics, trampoline, baton twirling, swimming, diving, and cheerleading since she was 4 years old. She enjoys helping others test the limits of their strength, body awareness, and trust through the sport of acro yoga. 

Ayton has been practicing partner acrobatics for almost a decade. He is passionate about both teaching and performing. Acro yoga is one of many circus arts he has dedicated his time to. He has been involved with Crooked River Circus since 2017.

Prerequisites: None

Cost: $20 (the class fee includes open gym time before the class - 6:00-8:00pm)

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March 10

Contact Staff Flow Arts with Sophia Kopasakis

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March 26

Cirque Us Workshop: Intermediate Handbalancing with Maeve Beck