Sundays, March 10, 24, and April 7 2024 | 5:00-6:30 pm @ 4939 Broadway Avenue

Description: In this workshop, students will learn various different skills regarding the contact staff. They will learn different spin movements, body contact skills, footwork technique, and balance skills. There will be different skill levels in this class, so there will be availability to learn all moves that range from beginner to expert levels. 

Instructor Bio: Sophia started out her Flow Arts performing career with the contact staff. After a few years of practicing with the contact staff, she has picked up many other props. Her love for contact staff arts continues to increase as she continues to discover many different ways to express herself with the staff. Sophia's style of flow stems from a combination of her Greek dance background, athletic background, and martial arts inspiration. She trains everyday to improve upon her flow and to expand herself in every way that she can. She finds great joy in teaching others on how to find their own personal flow. 

Prerequisites: None

Cost: $60 for all three sessions (March 10, 24 and April 7). Participants must register for the entire series (no drop-in classes permitted). The class fee includes open gym time after the class (6:30-8:00pm)