3-week series every Sunday starting March 22 til April 5th | 6:30-7:30PM @ 4939 Broadway Avenue

Description: We will cover all the basic positions and movements of straps that create the foundation for move advanced skills. This includes meathooks, nutcrackers, flags, support wraps, swings, and flares. I like to think of straps as the most entertaining form strength training, so be ready for some hard work!

Pre-requisites: Can safely hang from one arm and 3 inverts from the floor

Instructor Bios: Neko began her training with Sora in 2015 when she first fell in love with finding ways to challenge herself in the air. She mainly performs aerial silks, sling, rope, and straps but will always explore new disciplines. Neko has been coaching for about 3 years and always enjoys finding students who enjoy circus as much as she does. She also loves to travel to train and pick up skills from as many people as she can. Her most recent travels were to Montreal, where she trained with ENC students and coaches.

Cost: $100 for all three sessions or $40 per drop-in (includes open gyms)